Steve LewisMar 14 minCreating Your Vision for Your Business, Career, and LifeMany people go through their daily lives feeling overwhelmed. There are so many things to do and there never seems to be enough time
Steve LewisFeb 92 minLosing Weight Is As Easy As 1,2,3,4These four tips include suggestions in each of the four elements you need to work on in order to achieve your health, fitness, and wellness
Steve LewisFeb 23 minThe Surprising Truth About Losing Weight After 40As you grow older, it often becomes more difficult to manage your weight. However, the reasons may be different than you think. A recent...
Steve LewisJan 233 minDo You Think Motivational Thoughts?What do motivational thoughts do? They help you take action. This isn't about positive thinking or motivating quotes. Those have their...
Steve LewisJan 222 minCreating the Best Year of Your LifeAt the end of each year, and on their birthdays, many people take time to reflect and look ahead. If you're one of these people, or if...
Steve LewisJan 192 minAntioxidants: Eat All Your Colors!Antioxidants are all the rage today. And, justifiably so. Antioxidants help neutralize free radicals which cause cell damage, which...
Steve LewisSep 19, 20210 minLose Weight Without Starving YourselfMany people believe that weight loss is a painful thing. To shift those stubborn pounds you must go hungry all the time.
Steve LewisAug 15, 20212 minCreating Positive ChangeThere are times in a person’s life when they may feel stuck. They may be in a situation that is making them unhappy, however, they are...
Steve LewisAug 5, 20212 minCreating Goals With A Plan Of ActionIf you have ever set goals before, but failed to achieve them, it may have been because you did not create a specific plan of action to...
Steve LewisAug 3, 20212 minBlast Through Barriers to your GoalsOne of the reasons we do not face our goals is because when we are faced with an unexpected barrier that we're unsure how to deal with,...
Steve LewisAug 2, 20213 minAre You Stuck? Consider Changing Your Focus!If you sometimes feel as though you’re caught in life’s quicksand, you have a lot of company. We work, we struggle, we try to do...
Steve LewisAug 1, 20212 minAre You Missing The Key To Success?Are you currently struggling to reach your objectives? Do you have everything in life that you desire? Is it easy for you to reach your...
Steve LewisJul 15, 20211 min3 Quick Stress BustersHow do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? Here are 3...
Steve LewisJul 14, 20212 min3 Tips For Managing Your LifeGood news: from getting organized to maximizing your time, there are some easy ways to stay focused and achieve your goals. 1. What Areas...
Steve LewisJul 12, 20213 min7 Steps To Achievable GoalsHow many times have you heard that being successful is all down to setting goals? It may come as no surprise to you to learn there is a...
Steve LewisJul 11, 20212 min7 Reasons Goal Setting Is Important1. To give direction to life 2. To make sure we are the one choosing the direction of our life -- not others, not fate, not the media,...
Steve LewisJun 12, 20213 min2 Simple Ways to Enhance Your GrowthI don’t know about you, but sometimes I feel less than great. Low, grouchy, fed-up, and bored are all words you could use to describe...