Vegan Diet: A Complete Guide to Cruelty-Free Eating reduces your health risks and helps you lose weight while eating the abundant, tasty foods that the vegan diet offers! This health and lifestyle book is for anyone who wants to eat vegan and be healthier than ever. Whether you're a newbie or a vegan expert, this guide has tips and strategies to help you choose foods that give your body the nutrients it needs to function at its best. It also shows vegans how to overcome social obstacles, such as eating out at restaurants with friends, and provides tips for making delicious vegan Thanksgiving/Christmas/birthday meals. All Proceeds fund all activities run by slimnastics community interest company. Thank you for your donation.
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